'StudioPDF presents Fitness Workout Sessions - 30 Cross Kick Crunches In this Fitness video, I will show you how to do crunch kicks exercise correctly. This exercise works your lower abs and strengthens your core area. This ab exercise is ideal for beginners, it will allow you to build abs and make your core Little stronger. Just make sure you perform the exercise properly. Mistakes can make the exercise less effective. That\'s how you do crunch kicks exercises correctly. Follow us on FB: www.facebook.com/StudioPDF Subscribe Us On Youtube www.Youtube.com/C/StudioPDF Join us for Many More Performance including You. Stay Fit ..Stay Healthy.. Stay Blessed Buzz us for Promotions & Marketing #FitnessWorkout #CrossFitness #KickCrunches'
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